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      <image:caption>Petzl RING - 40g</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb48b381542836795798cbc/1588890426715/</image:loc>
      <image:title>Maillons and Rap Rings</image:title>
      <image:caption>Péguet Maillon Rapide 8mm - 77g</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/how-to-biner-block-rappel</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:title>Retrievable Rappel with a GriGri</image:title>
      <image:caption>The biner block technique on one rope</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb80916ef4eb24f7a2f1d88/1589119291899/half-ropes-biner-block.png</image:loc>
      <image:title>Retrievable Rappel with a GriGri</image:title>
      <image:caption>The biner block technique on two ropes</image:caption>
    </image:image>
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  <url>
    <loc>https://www.no-thrills.com/no-edge-climbing-shoe</loc>
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    <lastmod>2020-06-18</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb56b6778683d6a181cddf0/1589111080095/La+Sportiva+Futura.jpg</image:loc>
      <image:title>No-Edge Shoes</image:title>
      <image:caption>La Sportiva Futura</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb559748c5d4a23f4d69816/1588943225459/How+no+edge+works.png</image:loc>
      <image:title>No-Edge Shoes</image:title>
      <image:caption>How No-Edge technology works</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb580d56fecc52f4b1742e0/1589111090761/afe14741547780a08e4dd671735e7f4b.jpeg</image:loc>
      <image:title>No-Edge Shoes</image:title>
      <image:caption>La Sportiva Speedster</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb553d7877f93519181ef7f/1588941851500/La+Sportiva+Mantra+S.jpg</image:loc>
      <image:title>No-Edge Shoes</image:title>
      <image:caption>La Sportiva Mantra S, the original no-edge shoe</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb56c2378683d6a181cfed8/1588948008513/La_Sportiva_Genius.jpg</image:loc>
      <image:title>No-Edge Shoes</image:title>
      <image:caption>La Sportiva Genius</image:caption>
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  <url>
    <loc>https://www.no-thrills.com/climbing-shoes-features</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-07</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb57ddc68a3fc5a90ee44b7/1588957199144/La_Sportiva_Skwama_Kletterschuhe_Herren_black_poppy%5B640x480%5D.jpg</image:loc>
      <image:title>Climbing Shoes Jargon Buster</image:title>
      <image:caption>The La Sportiva Skwama, a microfiber lined seude leather slip-lasted velco-slipper style shoe, with a highly downturned assymetric last, featuring a P3 tensioning rand system, soled with 3.5mm of Virbam XS Grip 2 rubber!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/best-nonlocking-carabiner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb59330df43f96f48026801/1588958063049/Camp+Nano.jpg</image:loc>
      <image:title>The Best Utility Non-Locking Carabiner</image:title>
      <image:caption>Impressive functionality at just 22g</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/topper-pads-and-why-you-need-one</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-18</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb5c70a73ee2c27d70e0cd1/1588972215834/R3+mat.jpg</image:loc>
      <image:title>Topper Pads and Why You Need One</image:title>
      <image:caption>The Mad Rock R3 a radical new direction in pad design. A baffled design creating chambers filled with recycled EVA foam, which can be easily wrapped around or draped over objects.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/rappel-hacks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-02</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb5f2ab8ae91f5699d903b4/1589057917491/IMG-5125.jpg</image:loc>
      <image:title>Top 10 Rappel Hacks</image:title>
      <image:caption>Rappelling the lower slabs on the Piz Badile’s North Ridge under spectacular evening light. The Piz Badile’s North Ridge is a notoriously complex 2,300’ rappel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/10-tips-outdoor-bouldering</loc>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>Top 10 Tips for Outdoor Bouldering</image:title>
      <image:caption>More Fontainbleau action, V3/f6A</image:caption>
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      <image:title>Top 10 Tips for Outdoor Bouldering</image:title>
      <image:caption>f5/V1 in the Forest of Fontainbleau, France</image:caption>
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  </url>
  <url>
    <loc>https://www.no-thrills.com/best-alpine-mountaineering-boots</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb8182d21f556696b9bbcd8/1589123147663/IMG-0615.JPG</image:loc>
      <image:title>Summer Alpine Boots Buying Guide - Which Boots are Right for me?</image:title>
      <image:caption>Summer Alpine Boots - A Buying Guide Coffee Pot Read Time - 10+ minutes May 2020</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb8213b1be4671645e10043/1589125495027/_0002_RIBELLEtechOD-BlackOrange.jpg</image:loc>
      <image:title>Summer Alpine Boots Buying Guide</image:title>
      <image:caption>Scarpa Ribelle Tech OD an excellent boot for aspirant alpinists</image:caption>
    </image:image>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb820be216a8c218b40c120/1589125339064/IMG-1613.jpg</image:loc>
      <image:title>Summer Alpine Boots Buying Guide</image:title>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb8779695662464af0163fa/1589147582128/Snow+Plod.png</image:loc>
      <image:title>Summer Alpine Boots Buying Guide</image:title>
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      <image:caption>Best Buy - La Sportiva Nepal Cube</image:caption>
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      <image:title>Summer Alpine Boots Buying Guide</image:title>
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      <image:caption>Budget Option - La Sportiva Trango Tower GTX</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb879faef4eb24f7a3e33d4/1589148275461/7bff0b63-914e-4c48-b6c7-9e5b8046dfba_0001_RIBELLEsOD-BlackRed-EST.jpg</image:loc>
      <image:title>Summer Alpine Boots Buying Guide</image:title>
      <image:caption>Scarpa Ribelle S OD, unfortunately discontinued in 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5eb879e340f56e45feeab33f/1589148147694/Rock+Athlete.png</image:loc>
      <image:title>Summer Alpine Boots Buying Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/support</loc>
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    <priority>0.75</priority>
    <lastmod>2020-05-11</lastmod>
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      <image:title>Support</image:title>
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  </url>
  <url>
    <loc>https://www.no-thrills.com/skin-care-for-climbers</loc>
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    <lastmod>2020-06-07</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ec7eb3a76c7027645d034a9/1590160213107/brook-anderson-IzPcXxr0Fn8-unsplash.jpg</image:loc>
      <image:title>Skin Care for Climbers</image:title>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ec7ee57302a9d5ee087ebd8/1590161021229/19fd500a-4849-4dc2-9e43-c9b83a2e815bCO-1oz-Bar.jpg</image:loc>
      <image:title>Skin Care for Climbers</image:title>
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      <image:title>Skin Care for Climbers</image:title>
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      <image:title>Skin Care for Climbers</image:title>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ec7f342e0531d28f404fde2/1590162259672/brook-anderson-ApOoS2eVOSI-unsplash.jpg</image:loc>
      <image:title>Skin Care for Climbers</image:title>
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  <url>
    <loc>https://www.no-thrills.com/what-to-wear-outdoor-bouldering</loc>
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    <lastmod>2020-06-09</lastmod>
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      <image:title>What to Wear for Outdoor Bouldering</image:title>
      <image:caption>Chilly morning approaches are the norm. Location - Bishop, California</image:caption>
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  <url>
    <loc>https://www.no-thrills.com/bouldering-kit-list</loc>
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    <lastmod>2020-06-07</lastmod>
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      <image:title>Bouldering Kit List</image:title>
      <image:caption>Buttermilks, Bishop, California</image:caption>
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      <image:title>Bouldering Kit List</image:title>
      <image:caption>La Sportiva Skawama, a specialist bouldering and high end sport climbing shoe</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ed138a8c0854d3ba69fc7ac/1590769886154/tommy-lisbin-A_mWBNgFi4I-unsplash.jpg</image:loc>
      <image:title>Bouldering Kit List</image:title>
      <image:caption>Bishop California</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ecfa4714e19195862137bd2/1590666472502/tommy-lisbin-C5TFJkmUYOE-unsplash.jpg</image:loc>
      <image:title>Bouldering Kit List</image:title>
      <image:caption>Buttermilks, Bishop, California</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ecfa51ef1cc2137b82907f5/1590667499697/Hampi+Bouldering.jpg</image:loc>
      <image:title>Bouldering Kit List</image:title>
      <image:caption>Hampi, Karnataka, India</image:caption>
    </image:image>
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  <url>
    <loc>https://www.no-thrills.com/what-to-wear-sport-climbing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ed101cc02ae514757332e80/1590755930891/fionn-claydon-maNeYsTvYDs-unsplash.jpg</image:loc>
      <image:title>What to Wear for Sport Climbing</image:title>
      <image:caption>Location - Leonidio, Greece</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5ed10288bdc6b144cc841187/1590756168097/fionn-claydon-D1u8ySjVbNk-unsplash.jpg</image:loc>
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      <image:caption>Hasis, 7c at Omis, Croatia</image:caption>
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      <image:title>What to Wear for Sport Climbing</image:title>
      <image:caption>Tufantastic action in Leonidio, Greece</image:caption>
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      <image:title>What to Wear for Sport Climbing</image:title>
      <image:caption>Location - Frankenjura, Germany</image:caption>
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    <loc>https://www.no-thrills.com/sport-climbing-kit-list</loc>
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    <priority>0.75</priority>
    <lastmod>2020-07-19</lastmod>
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      <image:caption>Coffee Pot Read Time - 10+ minutes May 2020</image:caption>
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      <image:title>Sport Climbing Kit List</image:title>
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      <image:title>Sport Climbing Kit List</image:title>
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      <image:title>Sport Climbing Kit List</image:title>
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      <image:title>Sport Climbing Kit List</image:title>
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      <image:title>Sport Climbing Kit List</image:title>
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      <image:title>Sport Climbing Kit List</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/nuts-buying-guide</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:caption>Wild Country Rocks 1-10</image:caption>
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      <image:caption>Wild Country Superlight Rocks 1-6</image:caption>
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      <image:caption>Black Diamond Stoppers 4-13</image:caption>
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      <image:caption>DMM Halfnuts 1-7</image:caption>
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      <image:caption>DMM HB Alloy Offsets 7-11</image:caption>
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      <image:title>Nuts Buying Guide</image:title>
      <image:caption>Metolius Ultralight Curve Nuts 1-10</image:caption>
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    <lastmod>2020-06-14</lastmod>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>The Importance of Mileage</image:title>
      <image:caption>Pallbearer LH, f6A+/V3 - Ben Ledi Boulders, Scotland</image:caption>
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      <image:title>The Importance of Mileage</image:title>
      <image:caption>The Terrorist, f6B+/V4 - Ben Ledi Boulders, Scotland</image:caption>
    </image:image>
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    <lastmod>2020-07-25</lastmod>
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    <lastmod>2020-06-30</lastmod>
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      <image:caption>Agrafa Mountains, Greece</image:caption>
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    <loc>https://www.no-thrills.com/munter-hitch-climbing</loc>
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    <lastmod>2020-07-08</lastmod>
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      <image:caption>The basic munter hitch, steps 1 to 3</image:caption>
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      <image:title>Get Hitched: Munter Hitch Tips and Tricks</image:title>
      <image:caption>Tying an MMO steps 1 to 3</image:caption>
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      <image:title>Get Hitched: Munter Hitch Tips and Tricks</image:title>
      <image:caption>The auto-locking munter hitch</image:caption>
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      <image:title>Get Hitched: Munter Hitch Tips and Tricks</image:title>
      <image:caption>The munter force through</image:caption>
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      <image:title>Get Hitched: Munter Hitch Tips and Tricks</image:title>
      <image:caption>The munter pop steps 1 to 7</image:caption>
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      <image:title>Get Hitched: Munter Hitch Tips and Tricks</image:title>
      <image:caption>The munter redirect rappel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/summer-alpine-clothing-packing-list</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-07-30</lastmod>
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      <image:title>Summer Alpine Clothing Packing List - “I’m Going to the Alps for the 1st Time” A Packing List for Summer Alpinism - Pt. 1 Clothing</image:title>
      <image:caption>Double Cap Read Time - 8 Minutes July 2020</image:caption>
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      <image:title>Summer Alpine Clothing Packing List</image:title>
      <image:caption>Bergell Range, Switzerland</image:caption>
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      <image:title>Summer Alpine Clothing Packing List</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f08b54c599d065fce1a92ef/1594406340490/65B11DC1-00A3-498D-950E-9B5AE969931E.JPG</image:loc>
      <image:title>Summer Alpine Clothing Packing List</image:title>
      <image:caption>Leading on cold but dry alpine rock. A well chosen light active insulating layer will keep you warm without you overheating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f08c8deb4779a26fcc72c13/1594411351593/107476792_312235953495194_423325584459909818_n.jpg</image:loc>
      <image:title>Summer Alpine Clothing Packing List</image:title>
      <image:caption>Classical summer alpinism on the Allalinhorn, Switzerland. Photo courtesy of Glenn Galea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f08d054284bf67de127589b/1594414018699/IMG-6294.JPG</image:loc>
      <image:title>Summer Alpine Clothing Packing List</image:title>
      <image:caption>Approaching the Chère Couloir in July 2020.</image:caption>
    </image:image>
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      <image:title>Summer Alpine Clothing Packing List</image:title>
      <image:caption>The drying mission, the hardest objective on any alpine trip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/bad-bolts-climbing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-03</lastmod>
    <image:image>
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      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A sheared off Petzl Self Drive in the Ecrins Massif, France</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f0db50e388be04ddee3865a/1594887435128/Expansion+Bolt.jpg</image:loc>
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      <image:caption>Petzl Coeur Mechanical Bolt</image:caption>
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      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>AustriAlpin Adhesive Anchor 90mm - A type of bent rod chemically bonded bolt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f0ff6d867d9880deb84650f/1595059994667/4024227_orig.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A home made U-Bolt/Staple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f100b0fd5c9513eddeb7484/1594887447972/IMG-6433.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>Petzl Self Drive, a once popular self-drilling bolt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f118abb1f47a40f7d03ff9c/1594985218130/IMG-6444.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A homemade ‘mystery’ bolt at Ban-y-Gor a popular sport climbing venue in the Wye Valley, England.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f11b4d36ffcce09ae47a9ac/1595005666585/Block+Bolt+Collage+2.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>So solid they bolted it twice right? Uh, not so fast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f11eb5757f98311ae70d404/1595009926515/crackedRingBoltSmall.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A heavily corroded bolt, note the cracking on the ring and the hanger.</image:caption>
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    <image:image>
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      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A correctly oriented quickdraw will help prevent accidental unclipping from poorly oriented hangers.</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f11f27ec2f36c756eaa1e36/1595011935096/Dreamscape+Circled.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>The circled third bolt is excessively worn due to repeated lowering through it. As such, the leader chose not to clip it, expecting likely failure, and instead clipped up to the next bolt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f12297b06c749002b34ebbc/1595025796029/IMG-3237.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 1: Bad Bolts and What to Do</image:title>
      <image:caption>A sheared off Petzl Self Drive beefed-up with another Self Drive and a second subsidiary gear anchor (out of shot).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/summer-alpine-gear-what-to-bring</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-30</lastmod>
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      <image:title>Summer Alpine Technical Gear Packing List - “I’m going to the alps for the 1st time” A Packing List for Summer Alpinism - Pt.2 Technical Gear</image:title>
      <image:caption>Double Cap Read Time - 8 minutes July 2020 Photos courtesy of Steve Gibbs</image:caption>
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      <image:caption>Bergell Range, Switzerland</image:caption>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
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      <image:title>Summer Alpine Technical Gear Packing List</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/summer-alpine-packs-camp-bivvy-packing-list</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-30</lastmod>
    <image:image>
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      <image:caption>Double Cap Read Time - 8 minutes July 2020 Photos courtesy of Steve Gibbs</image:caption>
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      <image:title>Summer Alpine Packs, Camp and Bivvy Packing List</image:title>
      <image:caption>Bergell Range, Switzerland</image:caption>
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      <image:title>Summer Alpine Packs, Camp and Bivvy Packing List</image:title>
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      <image:title>Summer Alpine Packs, Camp and Bivvy Packing List</image:title>
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    <image:image>
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      <image:title>Summer Alpine Packs, Camp and Bivvy Packing List</image:title>
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    <image:image>
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      <image:title>Summer Alpine Packs, Camp and Bivvy Packing List</image:title>
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  </url>
  <url>
    <loc>https://www.no-thrills.com/climbing-anchors-belays</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-08-03</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f208a813c40167f2675a1ff/1596145352315/632627679DSCF7968.JPG</image:loc>
      <image:title>Nuts &amp; Bolts 2: Safe! The Art and Science of Belays</image:title>
      <image:caption>There’s a lot going on here, and much of it isn’t great. Can you spot all the problems?</image:caption>
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      <image:title>Nuts &amp; Bolts 2: Safe! The Art and Science of Belays</image:title>
      <image:caption>Grivel Vlad Dual Gate Carabiner (90g)</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f269c790a7e11531dd2158a/1596372128546/Gear+Belay.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 2: Safe! The Art and Science of Belays</image:title>
      <image:caption>The piton here had a broken eye and so could not be clipped directly. Typically tying off the piton behind the eye on the upper blade would also work. However, this piton has been reinforced with cement, so tying it off wasn’t possible. Thankfully there is a good wide crack beside it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f26aaf60ba3997952d2d579/1596369696807/2912990619311.jpg</image:loc>
      <image:title>Nuts &amp; Bolts 2: Safe! The Art and Science of Belays</image:title>
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  </url>
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    <loc>https://www.no-thrills.com/alpine-climbing-skills-experience-knowledge</loc>
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    <lastmod>2021-02-04</lastmod>
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      <image:title>Summer Alpine Knowledge Packing List - “I’m going to the alps for the 1st time” A Packing List for Summer Alpinism - Pt.4 Skills, Knowledge and Experience</image:title>
      <image:caption>Double Cap Read Time - 8 minutes July 2020 Photos courtesy of Steve Gibbs</image:caption>
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      <image:caption>Bergell Range, Switzerland</image:caption>
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      <image:title>Summer Alpine Knowledge Packing List</image:title>
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      <image:title>Summer Alpine Knowledge Packing List</image:title>
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      <image:title>Summer Alpine Knowledge Packing List</image:title>
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      <image:title>Summer Alpine Knowledge Packing List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f22f7471df6b02a159fd662/1596127130535/9733543670287.jpg</image:loc>
      <image:title>Summer Alpine Knowledge Packing List</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f22fd49564e1874f042624a/1596128609045/1317.jpg</image:loc>
      <image:title>Summer Alpine Knowledge Packing List</image:title>
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  </url>
  <url>
    <loc>https://www.no-thrills.com/comici-dimai-a-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-20</lastmod>
    <image:image>
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      <image:title>Comici-Dimai: A Guide</image:title>
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  </url>
  <url>
    <loc>https://www.no-thrills.com/climbing-the-comici-dimai-ultimate-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-20</lastmod>
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      <image:title>The Ultimate Guide to Climbing the Comici-Dimai - Climbing the Comici-Dimai The Ultimate Guide</image:title>
      <image:caption>Coffee Pot Read Time - 10+ minutes August 2020</image:caption>
    </image:image>
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      <image:title>The Ultimate Guide to Climbing the Comici-Dimai</image:title>
      <image:caption>The lower 8 pitches are sustained wall climbing linking discontinuous features up an impressively steep wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f3e5583a920d85faa65d58c/1597920718951/IMG-6805.jpg</image:loc>
      <image:title>The Ultimate Guide to Climbing the Comici-Dimai</image:title>
      <image:caption>The start of the second section of the route, easy ramps and chimneys into a striking but often (practically always) wet corner system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f3e6379a69f854ab075c456/1597924293623/Piton.jpg</image:loc>
      <image:title>The Ultimate Guide to Climbing the Comici-Dimai</image:title>
      <image:caption>A Cassin piton from mid-1970s removed from a belay with the tug of an index finger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f3e63ce582ce14c8ca25a1a/1597924373460/IMG-6807.jpg</image:loc>
      <image:title>The Ultimate Guide to Climbing the Comici-Dimai</image:title>
      <image:caption>Two new stacked pitons from the spacious belay ledge above the sustained climbing of the initial steep wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f3e6a484ea2c236161f3ab0/1597926073798/IMG-6810.jpg</image:loc>
      <image:title>The Ultimate Guide to Climbing the Comici-Dimai</image:title>
      <image:caption>Starting up the first of two very wet corner pitches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/aiguille-dibona-guidebook-english</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-02</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5ea6d12960d256049eea59b8/t/5f4f90660194e649f7e70549/1599050054701/Aiguille+Dibona+Select+Climbs+Cover.png</image:loc>
      <image:title>Aiguille Dibona: Select Climbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/north-berwick-law-climbing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-21</lastmod>
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      <image:title>North Berwick Law Sport Climbs and Boulders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.no-thrills.com/articles-featured</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-05</lastmod>
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      <image:title>Articles</image:title>
      <image:caption>Nuts a Buying Guide Standard nuts are the backbone of any traditional climbers rack. In the beginning of your trad climbing career you should focus on building a solid nut rack and learning to place them well. Our article focus on those from reputable brands, the kinds of nuts that most climbers looking to get started on their first free climbing nut rack should look at. Read More</image:caption>
    </image:image>
  </url>
</urlset>

